Come and Join The BIG Walking Group

The BIG Walking Group is a relaxed, supportive walking group designed for people living with brain injury, their families, carers, and supporters.

Our walks are about more than just movement. They’re a chance to enjoy fresh air, gentle exercise, and connection with others who understand. We walk at an easy pace, take breaks when needed, and focus on creating a safe, welcoming environment for everyone.

What to expect?

  • Bi-weekly group walks in beautiful coastal locations
  • A calm, inclusive and judgment-free space
  • Gentle movement suitable for different abilities. If you have specific needs, you can let us know beforehand so we can help accommodate you
  • Opportunities to socialise and build routine
  • Transport available for Peninsula area residents.

Who can join in?

  • People living with an acquired brain injury
  • Family members, support people and carers
  • Anyone looking for connection, confidence, and gentle outdoor activity
  • Please wear comfortable shoes, and bring water, sun protection, and anything else you need to feel comfortable and supported.