The BIG Walking Group is a relaxed, supportive walking group designed for people living with brain injury, their families, carers, and supporters.
Our walks are about more than just movement. They’re a chance to enjoy fresh air, gentle exercise, and connection with others who understand. We walk at an easy pace, take breaks when needed, and focus on creating a safe, welcoming environment for everyone.




Every second week at:
- Saturday, 20 June – Redcliffe, 10:00 am
- Wednesday, 1 July – Deception Bay, 10:00 am
- Saturday, 18 July – Sandgate Beach, 10:00 am
- Wednesday, 29 July – Scarborough Beach, 10:00 am
- Saturday, 15 August – Redcliffe, 10:00 am
- Wednesday, 26 August – Deception Bay, 10:00 am
- Saturday, 12 September – Sandgate Beach, 10:00 am
- Wednesday, 23 September – Scarborough Beach, 10:00 am
- Saturday, 10 October – Redcliffe, 09:00 am
- Wednesday, 21 October – Deception Bay, 09:00 am
- Saturday, 7 November – Sandgate Beach, 09:00 am
- Wednesday, 18 November – Scarborough Beach, 09:00 am
- Saturday, 5 December – Redcliffe, 09:00 am
- Wednesday, 16 December – Deception Bay, 09:00 am
Contact Emma on 0479 124 938.
What to expect?
- Bi-weekly group walks in beautiful coastal locations
- A calm, inclusive and judgment-free space
- Gentle movement suitable for different abilities. If you have specific needs, you can let us know beforehand so we can help accommodate you
- Opportunities to socialise and build routine
- Transport available for Peninsula area residents.
Who can join in?
- People living with an acquired brain injury
- Family members, support people and carers
- Anyone looking for connection, confidence, and gentle outdoor activity
- Please wear comfortable shoes, and bring water, sun protection, and anything else you need to feel comfortable and supported.








